Attitude and Commitment sets the stage for your FEELING of Power, Force and Energy! Make up your MIND before you attack what is up next!

For your Body: Before you do any working out, commit and set your ATTITUDE to powerful, energized and excited! Choose High energy output exercises!

For your Head: Diary: What can I change through being a Doer? Can I learn something for life in the way I take care of my physical Body?

For Your Heart: Watch the Movie Life Is Beautiful w Roberto Benigni

Good Luck and Live Loud!!

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