Tanja has an amazing fitness article and workout spotlight in the Swedish Women's Health issue of May/June. She demonstrates some of her favorite workout routines, Sweat Party and Bendable Body, which are designed to make you strong and lean! Peruse it below and get your workout on!


Virtual World

Tanja is not only a personal coach and fitness trainer, she also has a degree in psychology and dozens of health and fitness certificates. Because of her knowledge and expertise she's been asked many times to share her thoughts on how to live a healthy life and most importantly her secret to Living Loud! Check below for a series of great articles and blog posts!

Tanja is a blogger for Women's Health Sweden! For newest updates and blog posts click HERE.

Click HERE to read Aasif Mandvi's interview and the great things he has to say about Tanja!

In Chris Hardwick's own words "This podcast is basically just me talking about stuff and things with my two nerdy friends Jonah Ray and Matt Mira, and usually someone more famous than all of us." In episode #38 that other famous person no one else than Tanja herself, click HERE to listen to the episode.

mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life. Their goal is to give you everything that’s great for you: mentally, physically, spiritually, emotionally, and environmentally — because these pillars of wellness are vital and interconnected. Guess what, so does Tanja, so no wonder she made it on their website. Click HERE for the story,

After 16 years in magazine publishing, Ulrica Wihlborg founded this site because she wanted to design a site that feels as if you’re reading a favorite magazine, filled with original content that is both meaningful and fun. And most importantly, where you’re allowed to hear your own voice. Browse on over HERE and read the amazing cover story she did on Tanja! 

What's not to like? Click HERE to find every video Tanja's done for Gaiam!

Tanja was named Sporty Sister of the Week by Lorna Jane. Check out the great article HERE.


Print World

The web is wide and endless, but there is nothing better than flipping through a nice magazine while sipping your favorite beverage. Why not find out what's new with Tanja while you do so?