As I said last week, soup is a great way to minimize your calorie intake while upping your vegetable game (and of course, be warm and cozy during this great time of year)! This weekend is actually a MUST for warm and comforting dishes, since L.A. will be blessed with lots of rain - be happy about it - we all need it desperately. 

Carrot and Coriander Soup 

I found this great soup below that is very easy to prep, tastes delicious and is packed with nutrients. You can cheat a bit by using ready peeled baby carrots from the store, but if you have the time, take yourself on a nice little farmers market stroll to get some organic carrots for the richest flavor.

Head over to Noshtastic for the full recipe and ingredient list. Don't forget to share your foods with me on Instagram @loudfitness!